Today was my first aquatic therapy appointment. Basically walking & exercises in the pool, similar to the land ones. Except no planking!!! Those were killer!!!
I asked my doctor back in March for the referral & didn't get called by PT until last week... ridiculous. Not sure what happened. My first appointment was done all wrong & they sent me to the wrong place. Both therapists are very nice, one is a bit more lenient than the other.
I was going to a chiropractor for my TMJ disorder. I would have to say it was not worth the cost, I had to pay 100% and every thing was so short term. Still continuing hand therapy & will do PT for a few weeks. Not much else I can do really.
I think I am lucky that I just have the joint problems & not any organ problems & severe stomach issues I read about, often associated with EDS. I just have to prevent injuries, try to eat even better (I have been a vegetarian for 2 years now) and strengthen whatever muscles I can to help keep stuff in place... although that is doubtful!
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